February Update 2009
Well another month another update, have been working on promoting 7 meditations a bit adding links to directories and getting some nice feedback in return, the forum is starting to get some momentum and is looking to grow just nicely in the future as I keep up the hard work.
Had lots of Computer trouble over the past couple of months mostly due the seasonal extreme hot weather and just trying to get the emails and promotions going, found out that most of the fans in my main computer were not actually working and caused a few hardware and software failures, see previous posts for more details.
Decided to build another computer out of spare parts I had lying around the house and I am typing on it now using Ubuntu.
Started a diet 3 weeks ago using lite ‘n Easy as my main meals exercising everyday and replacing junk food with fruit, which so far is working out really well started at 112KG the heaviest I have been in 15 years and I am already at 106.6KG, planning on getting down to 90KG by the start of April which would be 7 weeks away, which is about 16KG, which is about 2.25 per week, so everyday I will be going for a walk and eating healthy.

Cold Cat


